Diet

After reading the information on the Diet page and learning about the #1 Recommended Diet, hopefully now you are considering or have already implemented a change in your diet. We are here to personally help you through this change. Paleo Action Plan Go through your pantry and fridge (and any other food cubbies in your…

The Paleo Diet is the original human diet. It’s the way we ate for 95% of our existence, and the only way our body knows how to eat. If you read the Diet main page, you already understand why eating this way is so important. The Paleo diet is not so much a “diet” as…