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Author Topic: Foods to avoid if you have allergies of any kind
Victoria-
Marie
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Posts: 20
Post Foods to avoid if you have allergies of any kind
on: September 10, 2011, 18:18

If you are allergy prone (to anything, including pollen, animals, whatever), there are some foods you would do best to stay away from:

eggs
bell peppers
tomatoes
potatoes

there are some more, but those are the biggest problem foods that most people eat a lot of. Many of the meals on the 7-Day Paleo Meal plan exclude those items, check it out http://primalhealthyfit.com/diet/mealplan

Anybody out there had a massive amount of food allergies like I do?

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